All Posts By

Tate

12 Days of Christmas Challenge

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Join our 12 days of Christmas Fitness Challenge which will be running December 12 through December 25. We have a variety of exercise tasks to be completed in and out of the Club. Please stop by and pick up a form at the front desk and once you have completed everything on the list you will receive 12 guest passes!

Club closing at 5:30 pm on Wednesday December 2

By | Club News | No Comments

I have been watching all of the weather reports until making my decision, so here it is. We will be closing at 5:30 tonight. We will have the 4:30 yoga but not the 5:30 yoga or 5:30 Total Fit. It is supposed to hit the freezing temps around 6:00 followed by rain later, so please be super careful. And be sure to check here early tomorrow for any more updates. Tate

Swim Programs Set to Begin October 19th

By | Club News | No Comments

Our Fall session of swim programs begins on Monday October 19. We have programs for children as young as 6 months and programs for all abilities and ages.

For our more advanced swimmers we will have our SAC Swim Club for ages 6 and up.

Adult learn to swim and adult stroke technique classes are available as well.

Please contact josie@sistersathleticclub.com or give us a call at 541-549-6878 if you have any questions or would like to sign up.

Classes are available for non-members as well.
We look forward to seeing you in the pool!

Polar Loop and A3 Activity Tracker presentation

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Taylor will be going over the Activity Tracker as well as helping people set them up.
Plus as a bonus we are offering 25% off any Polar unit to our members. The talk is this Thursday the 30th at 5:00 pm
Check out this video from Polar
http://www.polar.com/us-en/products/fitness_crosstraining/loop2

Cascade Cycling Classic

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Come join us at one of the two feedzones that we are sponsoring. The first shift is from 11:30-1:30 and the second is from 2:00-4:30.
email me if you want to help and I will give you the locations. tate@sistersathleticclub.com

Check out more of the CCC at http://www.cascade-classic.org/race-info/

Summertime for our younger members

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We have a busy summer of activities planned for our younger members. From swim lessons, to speed and agility camps, aerial silks to Fit Kids. Keep your children active at SAC this summer. Stop by the front desk for more information.

Aerial Silks Performance on Thursday April 30th 4pm

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We hope you will join us at SAC on Thursday April 30th for a FREE performance featuring our Aerial Silks participants. If you have never seen aerial silks in action this is a great opportunity to see what it is all about. SAC offers aerial silks classes for all ages, child and adult. Classes are available to members and non members and this event is also open for members and non members. Please join us for what is sure to be a great performance.

Ironman Champion Linsey Corbin Coming to SAC

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Join us on Wednesday April 22 at 5pm for a reception and Q&A with Ironman Champion Linsey Corbin.
Linsey is the American Ironman record holder and five time Ironman champion.
This event is free and open to the public.
The reception starts at 5pm with Q&A at 5:30.
Hope to see you there!

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