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All Profiles >Tara Seymour

AboutTara Seymour

When did you start at SAC? and Why do you work in the fitness industry?

I started working at SAC in 2011 ( i think)
I work in the fitness industry because fitness is very important to me and I like helping others achieve their goals

What is your job title and description?

RYT 500 Yoga Instructor


500 hours of education
Travel to india to receive my 300 hours

Licensed massage therapist since 1996
Professional Skier

What are your hobbies?

Running, traveling and skiing. When I am not doing these things, I am spending as much time as a I can with my two amazing teenagers and my Husband Jeff

What is something quirky/interesting about you? or What is your favorite quote?

I love sushi
Favorite quote “life begins at the end of your comfort zone”