Aquatics At SAC
Dive into one of the most popular amenities offered at SAC – our aquatics programs.
Our talented and experienced staff specialize in individual exercise programs, lap swimming and dynamic group exercise classes.
Not sure where to begin? Our adult aquatics programs offer independent exercise and lap swimming for seasoned swimmers. You may also choose to participate in one of our many group classes that range from beginner low-impact exercise to advanced cardiovascular exercise. Are you looking for an individualized swimming experience? Our staff is available by appointment to provide one-on-one lessons.
We take pride in our vibrant youth aquatics programs. Youth programs are for children ages six months to 18 years with a wide range of ability levels. Classes and programs also vary from beginner learn to swim classes to functional-based classes and teen swim. Each class promotes goal setting in a fun and interactive environment.