Facility Tour

Mind Body Studio

A bright, spacious studio set up for a small-group yoga or wellness class with mats, bolsters, blocks, and balance cushions neatly arranged to support mindful movement and community-focused fitness.
23
Nov

Join us in our new Mind Body Studio.  It is a beautiful and peaceful space with cork flooring and natural light. When instructors are available we offer a variety of classes including yoga for all levels, Pilates and ELDOA spine therapy classes. Our classes and instructors vary in experience, personality and style. Each instructor brings a unique quality and background to their class. Come join us, we are confident you will find a class that fits. Mats provided.