Our spin cycling classes are fun and approachable. Indoor cycling is a workout that all fitness levels can share together. You determine the intensity of your workout. Why try spinning? It will get you in shape and keep you coming back for more. What can Cycling do for you? Increase cardio fitness, burn fat, tone and shape your legs, hips and glutes. Will you get stronger and burn calories? YES!
We offer a variety of classes on state of the art bikes in a state of the art room with stadium seating, surround sound and even a projection screen. Bikes can be reserved up to 1 week in advance for a class or open for use when class is not in session.