Aquatics Schedule
The Sisters Athletic Club Aquatics Schedule offers a variety of pool times designed to support fitness, relaxation, skill development, and family fun. Whether you’re looking for a focused lap swim, a quiet adults-only workout, swim lessons, or a time for families to enjoy the water together, our indoor pool provides a welcoming and well-organized environment for swimmers of all ages and abilities.
Dedicated sessions throughout the week include Open Swim, Family Swim, Adult Only Swim, Swim Lessons, and Aquatic Physical Therapy, ensuring members can easily find the type of pool time that best fits their needs. Lane assignments during certain sessions help balance lap swimming, recreational swimming, and family use so everyone can comfortably enjoy the pool.
Our aquatics program supports both fitness and recovery, offering low-impact exercise options that improve cardiovascular health, mobility, and overall wellness. Whether you’re training, learning new skills, rehabilitating an injury, or simply enjoying time in the water, the aquatics schedule makes it easy to take advantage of one of the club’s most popular amenities.
