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Today at Hatha-Flow Yoga

Wednesday, October 21

Not on today's schedule.

Activities

Location

This class focuses on holding poses, as well as moving through poses while regulating breath.

Schedule

Sun
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Mon
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Tue
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Wed
9–10a Hatha-Flow Yoga
Thu
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Fri
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Sat
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Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
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5
9–10a Hatha-Flow Yoga
6
7
8
9
10
11
12
9–10a Hatha-Flow Yoga
13
14
15
16
17
18
19
9–10a Hatha-Flow Yoga
20
21
22
23
24
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26
9–10a Hatha-Flow Yoga
27
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29
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31